Chi Kung / Qi Gong (chee kong) Therapy Chi Kung or Qigong literally means "to be skillful with one's energy." With the advent of Quantum Physics and our ability to understand and document the nature of "energy," it is no wonder that forms of medicine based upon energetic theoretical models are gaining wide popularity here in the West. Qigong therapy is the ultimate expression of that trend. Qigong is a set of meditation and moving exercises that develop your ability to sense and feel energy in and around your body. Initially, we work on releasing tension and patterns of stagnation in your body, then we set about building your energy and learning how to store it. Metaphorically, it is kind of like cutting up your credit cards and starting a savings account -- but not with money - with energy in your body. Qigong can be done by yourself or with another who has cultivated their energy to levels where they can sense and enhance yours. Qigong treatments are very relaxing, energizing and enlightening. Call for more information on how you can experience and learn this wonderful ancient art form. Classes in progress seasonally. |
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